Empower yourself with optimal body, mind & spirit products and services ~
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Empower yourself with optimal body, mind & spirit products and services ~ |
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Welcome to Holistic Health Tools! Holistic Health (wholistic health) addresses the whole person - body, mind, spirit and emotions. Learn about natural remedies and supplements here. We also have a wide range of health care articles. We want to be your online source for all things health-related and natural! Taking a holistic approach to your life helps to create a balance in your personal life, family relationships, community activities, and work environment. Find "wholeness" through acknowledging, honoring, and healing all your individual parts (mind, body, spirit and emotions)! As you browse and click your way around, you will discover interesting pathways which lead to a state of optimal health. You'll find helpful suggestions on how to best implement alternative healing and natural remedies as part of your healthy lifestyle, in a way that maximizes quality of life and the prevention of disease. alternative health into your lifestyle, maximizing life and preventing disease. Learn about auto intoxication and detoxing and the importance of internal cleansing, how to protect your vision and eyesight and how to use natural remedies for relief from conditions such as stress and insomnia. If you are tired of lugging cases of expensive bottled water home, and you want to get the facts about REALLY clean water and your health, you'll want to read this article: Go Green - How to Stop Buying Bottled Water! What exactly is "holistic health"? Holistic Health is a balance and harmony between our body, our mind and our spirit. We can add our emotions to that list as well. Our individuality and our strengths and weaknesses in all those areas are determined by that balance and harmony. When we speak of holistic health, we are talking about all of these things in balance, plus our families and friends that stand as our support system. Our bodies know how to be healthy when these things are in balance. Even our harmony with nature plays into this. For many of our modern health complaints, natural, more holistic self-care methods are a viable alternative to drug-dependence, side effects, and expensive intervention. Your body knows how to be well when it receives the proper support. Adopting an Holistic Approach to Health |
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What are the basic principles of right living, to ensure the best health you can have? Since the body naturally works toward optimum health, any healthy change to your lifestyle will provide rewarding, holistic results. Start with simple actions and goals, something that can easily fit into your lifestyle, and enjoy the benefits of renewed health, happiness and vitality. Health Education is a part of learning these holistic health principles and applying them to your everyday life. |
